Original Research Article
Year: 2023 | Month: May | Volume: 13 | Issue: 5 | Pages: 53-58
DOI: https://doi.org/10.52403/ijhsr.20230508
Effect of Aerobic Training on Maximum Voluntary Ventilation in Physically Inactive Young Adults
Pritish Sardeshmukh1, Dr. Sambhaji Gunjal2
1BPT Intern, Dr. APJ AK COPT, PIMS, Loni, Maharashtra, India
2Associate Professor & PhD Scholar, Dept of Cardio-Respiratory Physiotherapy, Dr. APJ AK COPT, PIMS, Loni, Maharashtra, India
Corresponding Author: Pritish Sardeshmukh
ABSTRACT
Background: This study investigated the relationship between aerobic activity and pulmonary function in healthy young people. Sedentism and lack of physical fitness are two major risk factors for cardiovascular disease and other causes of morbidity and mortality. Exploration of the link between aerobic exercise and pulmonary function will help to understand how aerobic exercise improves patients' quality of life and establish a more reliable means of measuring rehabilitation results.
Methods: This research has a sample size of 40 people. The participants' approval will be obtained, and those wanting to engage in the study will be chosen. A maximal voluntary ventilation (MVV) pre-analysis will be done prior to intervention. The FITT approach will be used for 4 weeks of aerobic muscle training. After four weeks of aerobic activity, the maximum voluntary ventilation (MVV) will be tested again. The data from before and after the MVV will then be analysed.
Result: The pre intervention mean of maximum voluntary ventilation was 108.37±7.97 in litre and 71.2±3.48 in litre, with a mean difference of 24.00% predicted. The post intervention mean was 132.42±13.48, with a P value of p<0.0001 and a t value of 13.97, indicating a significant improvement after 4 weeks of intervention.
Conclusion: The Present Study Concluded That 4 Weeks of Aerobic Training Improves Endurance of Respiratory Muscles, Respiratory Muscle Performance and Maximum Voluntary Ventilation in Young Adults.
Key words: Aerobic Training, Maximum voluntary ventilation,